Is Physical Therapy Right for Your Low Back Pain?

Is Physical Therapy Right for Your Low Back Pain? Low back pain can be very debilitating. One of the top reasons Americans miss work is due to low back pain. It is also the most common diagnosis I see in my physical therapy clinic in Tampa, FL, Lutz, FL. So what do you do when you injure your back?If you do nothing and just rest, it may resolve on it’s own. If, after a few weeks, you are still having difficulty moving around and...

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How to Find The Best Physical Therapist in Your Area

How To Find The Best Physical Therapist in Your Area In the area I live in, the most common search term when looking for a physical therapist is “best physical therapist Tampa, FL”, “best physical therapist Land O’ Lakes, FL”  or “best physical therapist Lutz, FL.”Most businesses say they have the best PT’s working at their physical therapy clinic so how do you really know if that is...

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ROTATOR CUFF TEAR – 3 Things You MUST Know!

Rotator Cuff Tear – 3 Things You MUST Know! Certain shoulder injuries can be extremely painful and may cause a large disruption in one’s life. One of these shoulder injuries is the rotator cuff tear. When people say they have a “rotator cuff tear” they usually are referring to a tear of the supraspinatus tendon. The supraspinatus is one of four muscles that make up the rotator cuff. Why Does a Rotator Cuff Tear...

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100% Success Rate! Knee Tendonitis Treatment

Knee Pain?  If you are suffering from knee pain, it could be tendonitis. Knee pain stemming from tendonitis is extremely common and often seen in athletes. If you suspect tendonitis, employing a specific knee tendonitis treatment is imperative. The human knee is a complex and important structure so knee pain from tendonitis is often a result of an imbalance of muscle or other soft tissue in and around the knee joint. Knee tendonitis...

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SCIATICA PAIN; Am I in the RIGHT or WRONG PLACE?

SCIATICA PAIN; Am I in the RIGHT or WRONG PLACE?  Tampa, New Tampa, Lutz, Land O’ Lakes, Wesley Chapel, FL Millions of Americans are in need of treatment for their sciatica pain.  Treatment requires a multipronged strategy. Without the right expert evaluating a person for their specific sciatic pain the correct treatment will most likely never be rendered and healing will never truly take place.   Sciatica is a broad diagnostic...

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Can You Really Prevent an ACL Injury?

Can you really prevent an ACL injury? The answer to this question is not just a simple yes or no. We must first understand some of the factors that need to be considered when talking about the causes of ACL injuries.  Factors Influencing ACL Injury Incidence Body Factors Environmental Factors Biomechanical Factors Age Playing surface Footwear Gender Field Conditions Physical demand (type of sport/activity) Physical composition Weather...

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